These days, it seems like everyone is on some type of diet to lose weight.  Low fat diets, low carb diets, and low calorie diets are the most popular diets with the American public today.  With low calorie diets, the number of calories in every item that the individual eats, even the calories in coffee, is added together to make the individual aware of how many calories they are eating during the day.  Knowing how many calories are being consumed helps the individual manage their diet and reduce the amount of calories they eat over the course of a day.

Variables That Affect The Calories In Coffee

Counting these calories correctly can be difficult.  Take the calories in coffee for instance.  The calories in a cup of coffee can differ widely from person to person because there are many variables that can change the number of calories in your cup such as the size of the cup.  When you are dieting it is important to compare like for like. One person may define a cup of coffee as an 8-oz mug full, while another may classify it as the 12-oz Styrofoam cup that they pick up every morning on the way to the office.  To get an accurate count of the calories in coffee, a standard measurement is 8 fluid ounces or 1 Cup.

Another variable that affects the amount of calories in coffee is the specific type of the coffee.  Flavored coffees generally have many more calories than a cup of plain black coffee.  Differences can also range between specific brands and styles, such as Columbian Roast or Breakfast Blend.  The number of calories in coffee brands is typically indicated on the label of the coffee container which helps people watching their weight to keep tabs on their calorie intake. 

The amount of calories in coffee has a lot to do with how it is prepared for consumption.  Calories are added with each spoonful of sugar or creamer used to make the coffee more palatable.  Just remember, as more things are added to the coffee, the calorie count rises.  One of the additions that add the most calories is whitening agents such as cream, milk, or creamer.  Depending on the amount used, an individual can add between 40 and 90 calories to each cup of coffee with whitening agents alone. So if you are serious about losing weight monitoring what you put in your cup of coffee is important.

Many of the additives used to flavor coffee, such as vanilla syrup or chocolate syrup, can also add to the calories in coffee.  These flavored syrups can add 70 calories or more per shot added to the coffee.  Some of these flavorings do come in sugar-free varieties, so opting for the sugar free flavorings will reduce the amount of calories in coffee drinks.  By remembering that these agents all add calories to your cup of coffee, you can effectively manage your dietand reduce the amount of calories in your coffee.

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Café Britt carefully selects only the choicest ripe SHB (Strictly Hard Bean) coffee cherries to produce a consistently rich, satisfying brew with the distinctive taste of Costa Rica's best. The sun-ripened berries are handpicked, and roasted in small batches to ensure unparalleled standards of quality and freshness.

Misc.:  Selected highland beans are roasted dark so that the rich oils rise to the surface of the beans., Our Dark Roast has a rich and deep mellow flavor with exceptional body., You'll enjoy the rich aroma and exotic touch of Costa Rica's dark roast gourmet coffee., FREE shipping on 6 or more bags., Weight: 12 Ounces (340 grams).
Company: Cafe Britt 
List Price: $8.95
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Misty ecosystems and fertile soil. Altitude and legend. The conditions that produce Cafe Britt's "Poas Volcanic Earth" have been nurtured over the millennia on the slopes of Costa Rica's most-visited active volcano. Every cup produces the same exhilaration as a lucky glimpse of the volcano's deep-blue crater lake. 100% SHB (Strictly Hard Bean). All natural whole bean gourmet coffee, dark roast. Kosher certified and fair trade practices.

Misc.:  Nurtured on the slopes of Costa Rica's active Poas Volcano amid misty ecosystems and fertile soil., FREE shipping on 6 or more bags., Dark roasted. 100% Arabica Scrictly Hard Bean. All natural, no preservatives., Fresh roasted and packed in Costa Rica. One-way fresh valve bag provides up to 1 year self life., Weight: 12 Ounces (340 grams).
Company: Cafe Britt 
List Price: $8.95
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Our new Tarrazú Montecielo is for coffee connoisseurs with a penchant for perfection. With its rugged peaks and optimum climate, the Costa Rica Tarrazú region is blessed with near-perfect conditions for producing abundant crops of SHB coffees that ripen evenly at 1,400 to 1,600 meters. The ripe coffee cherries are expertly sun-dried and dark roasted for a full-bodied, chocolaty flavor and aroma that seduce the senses.

Misc.:  Coffee from the famous Costa Rica Tarrazú region., FREE shipping on 6 or more bags., Dark roasted for a full-bodied, chocolaty flavor and aroma that seduce the senses., 100% Costa Rica Arabica Gourmet Coffee., Weight: 12 Ounces (340 grams).
Company: Cafe Britt 
List Price: $8.95
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The American Gramaphone Sunday Morning Coffee is smooth, rich, full and blended per Chip's request. Treat yourself or someone deserving. This Counter Top Box includes eight 2-oz, packets.

Misc.:  Countertop box allows easy access in a cabinet or on a countertop., No time for coffee at home, grab a packet for the office and enjoy, 8 - 2 oz. packets
Company: Mannheim Steamroller 
List Price: $9.98
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This is a wonderful coffee sampler that is sure to please any coffee lover! (Ground Coffee for convenience).We hand select and handcraft our famous Hawaiian Tropical Blends, and micro roast immediately before we package each of these wonderful selections.Nestled in this keepsake basket are five, 2 ounce GROUND selections of our wonderful Hawaiian Tropical blend coffees; 1 Dark Roast, 1 Espresso Roast, 2 Medium Roasts, and 1 Breakfast Blend.Each roast selection is smooth, rich, and full of flavor. This is the perfect gift for corporate giving, a little 'I love you', and for any occasion.

Misc.:  This is a wonderful coffee sampler that is sure to please any coffee lover! (Ground Coffee for convenience)., We hand select and handcraft our famous Hawaiian Tropical Blends, and micro roast immediately before we package each of these wonderful selections., Nestled in this keepsake basket are five, 2 ounce GROUND selections of our wonderful Hawaiian Tropical blend coffees; 1 Dark Roast, 1 Espresso Roast, 2 Medium Roasts, and 1 Breakfast Blend., Each roast selection is smooth, rich, and full of flavor. This is the perfect gift for corporate giving, a little 'I love you', and for any occasion.es coffee and prefers a mild, very smooth, soothing coffee flavor. We tuck a big box of Peppermint Cookies alongside this wonderful coffee, for a truly delightful gift presentation., We wrap this lovely gift in cello and tie it with a big bow!
Company: Aloha Island Coffee Company 
List Price: $36.95
Amazon Price: $26.95

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Diamond is truly one of the world's greatest coffees! - Modern Luxury-Angeleno Magazine

Diamond coffee can only be compared to 'cult cabernets'; it is as smooth as velvet - M. Estrin, Somilier at The Wine House, Westwood, CA

This is our Private Reserve coffee, and coffee just simply doesn't get any better than this! Kona coffee has long been considered the finest in the world and DIAMOND is truly the gem of our private Kona plantation. A very tiny portion of our crop each year qualifies to be our Private Reserve DIAMOND selection, so this coffee is very special indeed. Our Master Roaster describes the flavor of our DIAMOND coffee as 'somewhat smoky and woodsy' and coffee aficionados detect a hint of natural citrus in the aroma. This is an unusual, rare, and truly extraordinary coffee. This is our dessert coffee - a coffee that we recommend you prepare only a few cups at a time, carefully, and with filtered water, please. This is the absolute perfect coffee to conclude a fine dining experience. So perfect, so smooth, we recommend you sip and savor this coffee as you would a fine port wine (please, no cream or sugar until you taste it first!) And for lovers, what better way to end a romantic dinner than to serve the finest, rarest coffee in the world…

Misc.:  Our Private Reserve 100% pure Kona coffee. An elegant, luxurious and rare coffee, exclusively from our plantation in Kona, Hawaii., 'Diamond is truly one of the world's greatest coffees' - Modern Luxury-Angeleno Magazine, This is an unusual, rare, and truly extraordinary coffee., Sip and savor this coffee as you would a fine port wine., An elegant gift, an extraordinary coffee
Company: Aloha Island Coffee Company 
List Price: $42.95
Amazon Price: $32.95

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Caffe' Sant' Eustachio is a Roman legend, the coffee bar where Romans in the know stop for their daily dose of cappuccino and espresso. Located just steps away from the Pantheon and Piazza Navona, in the heart of Rome, Sant' Eustachio has been producing its signature coffee since 1938. If the quintessential coffee aroma will hit you first upon entering the beautiful coffee shop, you will be impressed as well by the Café's original furniture and mosaic floors. Sant' Eustachio coffee is roasted on the premises, in the back of the coffee bar, without any chemical processing. The beans, selected by the owner Roberto Ricci from the best coffee varieties in the world are slowly roasted on wood. The Sant' Eustachio blend, 100% Arabica beans, tastes smooth and sweet, it has an extremely low acidity and caffeine content, making it also ideal for a creamy cup of cappuccino. The beans are roasted in small batches ensuring an ever fresh fragrance and packed in the original yellow can which bears the picture of a stag's head, the symbol of the Sant' Eustachio Church, a church more than 1000 years old and still standing in the same piazza across from the Sant'Eustachio Cafe'.

Misc.:  Made by Roberto Ricci in his Sant' Eustachio Caffe' in Rome, 100% Arabica beans roasted on wood logs, Extremely low acidity and caffeine content, Also ideal for cappuccino, Beans in a vacuum sealed tin of 250 gr or 8.45 oz
Company: Sant' Eustachio 
List Price: $19.00
Amazon Price: $20.00

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Aloha Island Coffee is to coffee aficionados what the Aston Martin is to James Bond; supreme and exclusive!' - (Brentwood Magazine)

Kona coffee is considered to be the best coffee in the world and coffee aficionados rate Aloha Island as the ultimate, the most luxurious, of all Kona coffee. We select only the top grades from our beautiful Kona plantation and our Master Roaster roasts to just the right depth to create our exclusive Aloha Island Gold coffee. Very smooth and naturally low in acid with never a bitter aftertaste. Rich, with depth of flavor and a full-bodied aroma.

Misc.:  Paradise Blends from Aloha Island! "Surf's Up!" is our wonderful get-your-day-started Breakfast Blend. Not too robust, and yet full-bodied and well rounded. Perfect for that first-cup-in-the-morning coffee!, We're famous for our 100% Pure Kona and our 20% Kona Coffee Blends, and now we bring you are latest hand selected and handcrafted coffee selections!, Our USDA Certified Organic Paradise Blends are handcrafted from only the absolute finest USDA Certified Organic Estate Coffee. Certified Organic by GOCA, Guaranteed Organic Certification Agency., We meticulously micro roast immediately before we package. 8 oz Whole Bean. Also available as Ground., Look for our USDA Certified Organic Paradise Blend Coffee Pods too!
Company: Aloha Island Coffee Company 
List Price: $11.95
Amazon Price: $9.95

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Fresh roasted beans from the island of Kona are blended with Colombian Supremo Beans to create a real islanders delight. Taste the Black Mountain Gold difference and "flavors that really reach the cup!"

Misc.:  Premium Gourmet Coffee, 1 Box of 14 pods, Each pod brews one perfect cup of coffee, 14 pods individually wrapped for freshness, Kosher Certified
Company: Black Mountain Gold Coffee 
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Amazon Price: $9.00

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